ATG Starter Pack

ATG Starter Pack — Squat Wedges & Tibialis Strap Bundle

The ATG Starter Pack bundles the two essential pieces of equipment for starting the Knees Over Toes (ATG) program: squat wedges for heel-elevated squats and a tibialis training strap for loaded tibialis raises. These are the first exercises Ben Patrick recommends, and this bundle saves you 10% compared to buying each item separately.

The squat wedges elevate your heels during ATG split squats and deep squats, allowing full depth even with limited ankle mobility. The tibialis strap lets you load the tibialis raise — the foundational exercise for building the shin strength that protects your knees. Together, they cover the two movements that every ATG beginner starts with on Day 1.

What's Included

• Squat wedges — choose from 8.5° or 17° incline (or a 3-piece combo)
• Tibialis training strap — choose single (1 foot) or pair (both feet)
• 10% bundle discount applied automatically

Best For

Anyone starting the ATG / Knees Over Toes program who needs both foundational pieces of equipment. Also suits physio patients working on knee rehab, ankle mobility, and tibialis strengthening under professional guidance.